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Grace and Blaze Yoga

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Barcelona
0034 674 416 952

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Grace and Blaze Yoga

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Post Natal Recovery: Best Gifts for a new Mum

January 29, 2019 Joanna O'Meally
IMG_7384 copy.JPG

Reminiscing about when my children where born as my due date draws nearer 💕

One of my best friends has just had her second baby and another one is due soon and like lots of groups of friends we club together to get a gift for the mum-to-be at this exciting time. It’s interesting to see in the 7 years since I had my daughter (most of my friends now have 1, 2 or 3 children) how the types of things we gift each other have changed. With my first I was given so many lovely bunches of flowers and cute outfits for the bub (see pic 3) which although massively appreciated (and I don’t want to sound ungrateful!) don’t have the longevity or focus on the #postnatal recovery that is often so needed at this time.


flowers and cards post baby

Nowadays we give presents that we know (through our gained wisdom of having kids) are exactly what a new mum needs. A package of nourishing food from the Food Doula/ Bcn Hungry Mamas to stock the freezer, a massage from Cowshed and even a voucher for a cleaner when my friend had twins! The essential and valuable components of Fourth Trimester/ Postpartum recovery. Healing touch, restorative food and help, love and support from others.

What was the best gift you were given in when your baby was born?

In Post Natal Yoga Tags Post Natal, gifting, new mama, barcelona yoga, well woman, post partum, baby gifts
← Should you do Yoga in the First Trimester of Pregnancy?Why do Post Natal/ Mama and Baby Yoga? →

 

 

  • February 2019
    • Feb 7, 2019 Should you do Yoga in the First Trimester of Pregnancy? Feb 7, 2019
  • January 2019
    • Jan 29, 2019 Post Natal Recovery: Best Gifts for a new Mum Jan 29, 2019
    • Jan 6, 2019 Why do Post Natal/ Mama and Baby Yoga? Jan 6, 2019
  • August 2017
    • Aug 22, 2017 Wellness Words from a Midwife Aug 22, 2017
  • May 2017
    • May 7, 2017 5 Reasons to Practice Pregnancy Yoga May 7, 2017
  • February 2017
    • Feb 27, 2017 Wellness Words from Life Coach and Yoga Teacher Leslie Keeler Saglio Feb 27, 2017
    • Feb 18, 2017 My Barcelona Birth Story: Imperfect is Perfect Too Feb 18, 2017
    • Feb 17, 2017 1 Min Mindful: Making a Cup of Tea Feb 17, 2017
    • Feb 15, 2017 Wellness Words from an Acupuncturist Feb 15, 2017
  • January 2017
    • Jan 20, 2017 Wellness Words from a Mindfulness Coach Jan 20, 2017
    • Jan 18, 2017 Best Yoga & Mindfulness Retreat Days in Barcelona this Jan Jan 18, 2017
    • Jan 15, 2017 4 Fantastic Healthy Food Places in Barcelona Jan 15, 2017
    • Jan 12, 2017 Wellness Words from a Nutritional Therapist Jan 12, 2017
    • Jan 6, 2017 5 Ways To Do Yoga At Home Jan 6, 2017
    • Jan 4, 2017 5 Places To Do Yoga (in English) in Barcelona Jan 4, 2017
    • Jan 3, 2017 What Yoga Means To Me, What Yoga You Should Do and Why You Should Bother! Jan 3, 2017
  • December 2016
    • Dec 29, 2016 The New Year Gifts That Keep On Giving Dec 29, 2016
    • Dec 27, 2016 Powering Back Up: A Digital Detox Review Dec 27, 2016
    • Dec 19, 2016 Let's Digitally Switch Off this Christmas Dec 19, 2016
    • Dec 5, 2016 1 Min Mindful: Use your phone to check in not out Dec 5, 2016
  • November 2016
    • Nov 28, 2016 My First Foray into Mindfulness Nov 28, 2016
    • Nov 28, 2016 My New Baby! Be Mindful BCN Nov 28, 2016
  • October 2016
    • Oct 10, 2016 Maternity Moves for All Oct 10, 2016
  • July 2016
    • Jul 19, 2016 Txell Hernandez Gil: Pregnancy Profile and Testimonial Jul 19, 2016
    • Jul 8, 2016 Yoga Flow by the Sea: Taught in English Jul 8, 2016
    • Jul 4, 2016 Daily Yoga Practice: How do you find time with kids? Jul 4, 2016
  • May 2016
    • May 20, 2016 Let it Go: Bump Advice May 20, 2016

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